※ Smoked Hock & Cauliflower Soup
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTYbQ67BZfJg4SAxA5dmrzAdEpDm1BMMmVOa5xIS01k7NFfJui0LtKvKEOzB_tfS_pNS4ZiOy0JD8EOdqj3UCgXHl0lHEAgz_mklESZHmKse5fHMlqstktm7a3LCoco_xsWLzJanAjsrA/s640/cauliflower+soup.jpg)
Cauliflower & ham hock soup added pug is optional! I love this meal as it is prep time of no more than 5 minutes and only using 1 pot so no dishes! Great lazy winters day food. INGREDIENTS small ham hock 1/2 head of cauliflower 1 large carrot 1 large onion 1 potato 1 cup of brown rice 2 shallots 2 cloves of garlic crushed 600ml of stock (I used vegetable this time) 400ml Water METHOD Chop all of the vegetables roughly Add stock hock, rice & water Simmer on low heat for 3 hours in a heavy bottomed pan (alternately 8 hours in a slow cooker on low) Remove hock and pick apart meat from bone Use a vegetable masher to roughly break apart vegetables (you can put in blender but is nicer chunky)