ELLI LUCA

Bacon, chorizo, egg, tomato, basil and red onion, olives.

Day 15/30 Lunch. Left overs from last nights pork belly dinner. #whole30

Day 14/30 Dinner: Slow cooked pork belly with a balsamic reduction (5hrs) with cooked red delicious apples. Slow cooked tomato, sweet potato, watercress and red capsicum with Dijon and red wine vinegar dressing. 

Day 14/30 Lunch: Smoothie; coconut milk, raw cocoa, hazelnut butter, banana. #whole30

Day 13/30 Dinner: Bolognaise on sweet potato mash. Sprinkled with dehydrated onion, black pepper and hand torn fresh basil. #whole30 #pug 

Day 13/30 Lunch: sweet potato, beet root and parsnip chips, raw broad beans,** bacon, red capsicum, macadamias #whole30 not the healthiest of lunches but I'm exhausted. **I later realized these are not allowed on the whole30 

Day 13/30 Breakfast. Leftovers from dinner.

Day 12/30 Dinner: BBQ chicken skewers, lemon, garlic and oregano & peri peri. With a salad of spinach, tomatoes, cucumber and red capsicum with a Dijon and red wine vinegar dressing.

Day 12/30 Lunch: left overs, steak, tomatoes, sweet potatoes with pancetta and onion, peas with Dijon.

Day 12/30. Breakfast: poached egg with home made dried tomatoes, baby spinach, sweet potato mash with peri peri mayo, crispy bacon & cawston rhubarb and apple juice. Short black with a dash of coconut milk.

Day 11/30 Dinner: Eye Fillet drizzled with wasabi infused olive oil and seasoned with salt & pepper. Sweet potatoes cooked with onions & prosciutto. Green peas. #whole30

Day 11/30 Lunch: Smoothie: coconut milk, 100% dagoba organic cacao powder, banana. #whole30

Day 11/30. Breakfast: egg cooked in home made taco spices on sweet potato mash. Steamed baby spinach, chorizo & Wessex bacon. #whole30

Day 10/30. Dinner Mexican spiced beef with baby spinach, capsicum, tomatoes, with sweet potato mash. #whole30 

Day 10/30 Breakfast. Left over steak with home made tomato sauce, baby spinach, mashed sweet potato, baby Roma tomatoes & bacon. Oh and the breakfast inspector. 

Day 10/30 Lunch: baby spinach, mixed olives, baked pumpkin, red onion, baby Roma's, shredded Portuguese chicken breast. #whole30

Mother in law cooked and I didn't want to take a picture with everybody over. I felt like a dork. I had grilled eye fillet and steamed greens and carrots.

Day 9/30. Lunch. Mango, banana orange smoothie with coconut milk. #whole30

Day 9/30. Breakfast: Fried egg, baby Roma tomatoes, baby spinach, chorizo, bacon and sweet potato mash. 

Day 8/30 Dinner: 1/4 Chicken Portuguese style, red capsicum, baby spinach, olives, semi dried tomatoes, Dijon.